| Water | 52.53g |
| Energy | 206.0kcal |
| Energy | 862.0kJ |
| Protein | 6.48g |
| Total lipid (fat) | 6.22g |
| Ash | 1.85g |
| Carbohydrate, by difference | 32.92g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 2.08mg |
| Magnesium, Mg | 40.0mg |
| Phosphorus, P | 45.0mg |
| Potassium, K | 301.0mg |
| Sodium, Na | 454.0mg |
| Zinc, Zn | 0.7mg |
| Copper, Cu | 0.174mg |
| Manganese, Mn | 0.4mg |
| Selenium, Se | 10.1??g |
| Vitamin C, total ascorbic acid | 0.9mg |
| Thiamin | 0.29mg |
| Riboflavin | 0.28mg |
| Niacin | 1.87mg |
| Pantothenic acid | 0.92mg |
| Vitamin B-6 | 0.14mg |
| Folate, total | 40.0??g |
| Choline, total | 26.8mg |
| Betaine | 15.4mg |
| Vitamin B-12 | 0.5??g |
| Vitamin A, IU | 153.0IU |
| Fatty acids, total saturated | 3.174g |
| 14:0 | 0.23g |
| 16:0 | 1.965g |
| 18:0 | 0.98g |
| Fatty acids, total monounsaturated | 2.184g |
| 18:1 undifferentiated | 2.184g |
| Fatty acids, total polyunsaturated | 0.551g |
| 18:2 undifferentiated | 0.439g |
| 18:3 undifferentiated | 0.112g |
| Cholesterol | 2.0mg |
| Tryptophan | 0.079g |
| Threonine | 0.244g |
| Isoleucine | 0.27g |
| Leucine | 0.504g |
| Lysine | 0.343g |
| Methionine | 0.107g |
| Cystine | 0.098g |
| Phenylalanine | 0.351g |
| Tyrosine | 0.192g |
| Valine | 0.319g |
| Arginine | 0.359g |
| Histidine | 0.172g |
| Alanine | 0.255g |
| Aspartic acid | 0.61g |
| Glutamic acid | 1.469g |
| Glycine | 0.251g |
| Proline | 0.463g |
| Serine | 0.351g |